Elite Mindset Package
This 6-month program equips athletes with the mental skills to reframe their thoughts, regulate arousal levels, and establish a structured pre-competition routine, mistake ritual, and post-competition routine. athletes will gain a deeper understanding of their purpose, develop resilience, strengthen internal motivation, focus on controllables, enhance competitive performance, and build unwavering self-belief.
1-30 minute discovery call
20-60 minute sessions every week
4-20 minute huddle calls every other week
Unlimited Texting
Athlete Workbook
Supplemental Videos
This 6-month program equips athletes with the mental skills to reframe their thoughts, regulate arousal levels, and establish a structured pre-competition routine, mistake ritual, and post-competition routine. athletes will gain a deeper understanding of their purpose, develop resilience, strengthen internal motivation, focus on controllables, enhance competitive performance, and build unwavering self-belief.
1-30 minute discovery call
20-60 minute sessions every week
4-20 minute huddle calls every other week
Unlimited Texting
Athlete Workbook
Supplemental Videos
This 6-month program equips athletes with the mental skills to reframe their thoughts, regulate arousal levels, and establish a structured pre-competition routine, mistake ritual, and post-competition routine. athletes will gain a deeper understanding of their purpose, develop resilience, strengthen internal motivation, focus on controllables, enhance competitive performance, and build unwavering self-belief.
1-30 minute discovery call
20-60 minute sessions every week
4-20 minute huddle calls every other week
Unlimited Texting
Athlete Workbook
Supplemental Videos