Mindset Mastery with Allison

"Our last meeting helped me a lot and I really focused on getting over mistakes to focus on the next point. I listened to the visualizations on the drive to practice which helped me a lot so I truly appreciate that," ~Brooke B

"If I didn’t do the mental training I would have not earned 7th place in State. Golf is 90% mental, so having such a focused mindset on the course is so important and that’s what Coach Fink helped me with. She helped me with reset words that would get me distracted from bad shots. I kept distracting myself and overtime I forgot about my past shots and/holes," ~Ava A

“With humility and practice, it is amazing how easy your mind can be manipulated through positive self-talk. When you experience it for yourself and how unbelievably simple human-behavior is, you’ll fall in love with training your mental game too.” Sophia J

“Mistake rituals definitely helped my golfer’s! After a team session, one athlete shot a 5-under par and said all she did was repeat her reset word to herself.” ~Emma D

“Before I started mental training, I never realized how much my mindset influenced my performance. I always focused on the physical side. Whether it was training, drills, lifting and conditioning, when it came to high pressure moments, I would let my nerves take over. I almost felt like there was something that was holding me back but I wasn’t sure what it was. One of the biggest game changers for me was learning how to use visualization. Before these sessions, It never really crossed my mind. However, I make it a part of my preparation before a game.  I take time to mentally rehearse, seeing myself making the right plays, staying composed under pressure, and playing with confidence. It makes a huge difference because, in a way, I’ve already succeeded in my mind before I even step onto the court. Since incorporating mental training, I’ve noticed a major shift in my performance. I don’t dwell on mistakes as much, and I’m able to bounce back quickly instead of letting one bad play ruin my flow. My confidence has grown, and I trust myself more in big moments. Mental training has significantly helped me and I will continue to use it in college.” ~Ava W

“My daughter’s confidence and focus has come so far and I’ve loved watching her grow in her work with you. At each meet, I catch her closing her eyes and talking herself through each event. I feel so grateful for this time that you’ve spent with her.” ~Anne R

“Thank you for the great and successful coaching for my daughter!!! She really needed it. I have noticed a huge change in her self confidence! she listens to visualizations before matches which helps her a lot to be strong on the court!” ~Malgorzata P