“Empower your Female Athletes to Conquer Confidence and Thrive Under Pressure.”

Is Your Daughter Struggling with Confidence, Game Pressure and Overcoming Mistakes?

Unlock Your Potential with Mental Performance Coaching

Mental performance coaching enhances performance through visualization, which improves execution, reduces stress, and fosters present-moment focus. Athletes will develop the skills to overcome doubt, build a resilient mindset, stay focused under pressure, and navigate setbacks with confidence.

Support your girl athlete to become the best version of herself!

Empower Female Athletes to Conquer Confidence and Thrive Under Pressure

As a parent, you want to see your daughter succeed in sports. But when her confidence wavers, the game stops being fun, and her performance dips, how can you ensure she gets the right support to reach her full potential?

At Mindset Mastery with Allison, we believe that success — both in sports and in life — starts with a strong mindset. As experts in mental performance training for young female athletes, we help girls develop the mental skills they need to stay focused, motivated, and resilient under pressure, so they can perform at their full potential.

Our packages are designed to build confidence, sharpen focus, and strengthen resilience through proven techniques like mindfulness, goal-setting, and visualization. Every session is tailored to your daughter’s unique goals.

At Mindset Mastery, we’re not just preparing your daughter for the next game — we’re equipping her with lifelong skills in leadership, goal-setting, and teamwork. Ready to help her unlock her true potential?

Mindset Mastery will help female athletes improve confidence, manage game pressure, understand how their mind works, and overcome mistakes with ease.

Equip athletes for competition by guiding them in developing the following key skills:

  • Understand how the brain works; (conscious vs. subconscious mind)

  • Utilize a thought management process

  • Understand arousal levels

  • Create a pre-competition routine

  • Create a mistake ritual - positive affirmations/reset word/action

  • Implement a post competition routine and learn how to critique versus criticize a performance.

Game-Changing Stories:

See How Athletes Transformed with Mindset Mastery

  • "Our last meeting helped me a lot and I really focused on getting over mistakes to focus on the next point. I listened to the visualizations on the drive to practice which helped me a lot so I truly appreciate that," ~Brooke B

  • "If I didn’t do the mental training I would have not earned 7th place in State. Golf is 90% mental, so having such a focused mindset on the course is so important and that’s what Coach Fink helped me with. She helped me with reset words that would get me distracted from bad shots. I kept distracting myself and overtime I forgot about my past shots and/holes," ~Ava A

  • “With humility and practice, it is amazing how easy your mind can be manipulated through positive self-talk. When you experience it for yourself and how unbelievably simple human-behavior is, you’ll fall in love with training your mental game too.” Sophia J

  • “Mistake rituals definitely helped my golfer’s! After a team session, one athlete shot a 5-under par and said all she did was repeat her reset word to herself.” ~Emma D

  • “Before I started mental training, I never realized how much my mindset influenced my performance. I would let my nerves take over. I almost felt like there was something that was holding me back but I wasn’t sure what it was. One of the biggest game changers for me was learning how to use visualization. I make it a part of my preparation before a game.  I take time to mentally rehearse, seeing myself making the right plays, staying composed under pressure, and playing with confidence.”~Ava W

  • “My daughter’s confidence and focus has come so far and I’ve loved watching her grow in her work with you. At each meet, I catch her closing her eyes and talking herself through each event. I feel so grateful for this time that you’ve spent with her.” ~Anne R

  • “Thank you for the great and successful coaching for my daughter!!! She really needed it. I have noticed a huge change in her self confidence! she listens to visualizations before matches which helps her a lot to be strong on the court!” ~Malgorzata P

Mental Performance Coaching Programs

Winning Mindset Program

$597

This 6-week package includes the Mental Game Plan ™ which is backed by research and empowers athletes to train their minds by reframing their thoughts, understanding their arousal levels, and developing a structured pre-competition routine, mistake ritual, and post-competition routine.

  • 1-30 minute discovery call

  • 6-60 minute sessions every week

  • Unlimited Texting

  • Athlete Workbook

Champion Mindset Program

$1197

This 3-month program includes the Mental Game Plan ™ and continues to empower athletes to train their minds by reframing their thoughts, understanding their arousal levels, and developing a structured pre-competition routine, mistake ritual, and post-competition routine. In addition, athletes will walk through different aspects of confidence and how confidence can ebb and flow.

  • 1-30 minute discovery call

  • 8-60 minute sessions every week

  • 4-20 minute huddle calls every other week

  • Unlimited Texting

  • Athlete Workbook

Mindset Mastery Bootcamp

$450/person

This 6-week program Online Course will get athletes ready for their Fall, Winter, and Spring tryouts. The program will equip athletes with the mental skills to reframe their thoughts, establish a structured pre-competition routine, mistake ritual, and post-competition routine. athletes will gain a deeper understanding of their purpose, develop resilience, strengthen internal motivation, focus on what they can control, enhance competitive performance, and build unwavering self-belief.

  • 1-30 minute discovery call

  • 6-45-60 minute group sessions every week

  • Max. 10 athletes/session

  • Unlimited Texting

  • Athlete Workbook

  • Supplemental Videos

Maintenance Package

$997

These sessions will last over the course of 4-months and are for individuals who have completed the Winning Mindset, the Champion Mindset,

  • 6-30 minute sessions over a 3-month period, every other week

  • 2-20 minute huddle calls (per month)

  • Unlimited Texting

Meet Allison?

Allison is a Positive Performance Certified Mindset Coach ™ and a Performance Visualization Specialist ™ through the Mindset Coach Academy ™. A former health teacher and current high school volleyball coach, having coached at various levels for 25-years, Allison has always been fascinated with mental performance.

Allison has worked with different athletic teams including the girls’ golf, girls’ volleyball, girls’ basketball, and girls’ gymnastics. She holds a Bachelor’s degree in health promotion and physical education, as well as a Master’s degree in Curriculum & Instruction and a Master’s in Health, Physical Education, & Recreation. Allison’s goal is to ensure that this generation of female athletes are empowered to take control of their own mental performance to play at their fullest potential.

Mindset Mastery with Allison

Allison Fink

Positive Performance Certified Mindset Coach and Performance Visualization Specialist

Contact Me

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!